Healthy Hair

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Healthy Hair

Post  sleepyme123 on Wed May 02, 2012 8:26 am

A cascading layer of tresses is an asset for life. If you possess a beautiful set of hair, then nothing more is required for accentuating your beauty. Therefore, it is very important that one must take care of their hair to the utmost. There are some essential tips for healthy hair care. They are simple and easy to follow, so making these tips for halthy hair a practice is no way a difficult task.

This is an overview of one’s daily hair care regime comprising quick tips for healthy hair at a glance, the necessary do's and don’ts of hair care, the ways, in which the entire care of hair should be handled by preventing the different hair problems.

Types of Hair Problems

• Dandruff
• Split ends
• Hair Fall
• Dull hair
• Damaged, frizzy and fragile hair
• Graying hair

Tips for Healthy Hair

• Cleaning of hair is one of the basics for growing healthy hair. Use a mild shampoo, a herbal shampoo made of natural ingredients, such as, reetha, amla and shikakai is the best element for the daily wash of hair. Deep condition the hair after each wash. This is also an important hair growing tips.

• Cut of the exposure of hair to chemical treatments, such as, coloring, straightening, perming, and others as far as possible. Even if you indulge in such styling processes then take excessive hair care measures to combat the evils.

• Using a proper comb is also an important aspect of hair care. When the hair is dry, then use a round or flat brush. Combs with wide paneled teeth made of soft rubber are good for combing damp hair. Wooden combs also spels essential care to your hair. Always brush your hair with some gentle strokes before shampooing them.This removes the scalp flakes and the dandruff or any kind of build up in the hair to some extent. This also stimulates the circulation of blood and thus delivers essential nutrients and oxygen to the hair folicles.

• Marking the water is also essential for growing a set of healthy black hair. The water might contain certain minerals such as Iron and others and this kind of water leaves the hair without any lustre. Such water is known as hard water. A soft water contains less of such minerals and nice for taking care of the hair. If the water is still of hard variety, then use a clarifying shampoo.

• For lasting hair beauty, one should also be very particular about the diet. It should consist of lots of green leafy vegetables and sweet juicy fruits. Dairy products like milk and fresh yogurt will also be helpful. Coconut is also an excellent hair food and the other essentials are salads, diced fresh fruit, or rice.

• Cumin, turmeric and black pepper are some spices which are very friendly to hair, so adding them in the food we eat also spell goodness to the hair.

• Minimize stress and tension as much as possible, as they are harmful to the hair to great extent.

Make these hair growth tips absolute necessary to your beauty routine and see the difference in you.

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